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3 OF THE BIGGEST AUTISM MYTHS

"Autistic people have poor social skills"

Autistic people have social skills. We need to stop perpetuating the narrative that Autistic people have social deficits. When Speech and Language Therapists carry out assessments on Autistic children they it's worth remembering that assessments are based on neurotypical (NT) language and communication development. Pragmatics is a field built upon NT styles of communication and so we cannot - and should not assume Autistic people have pragmatic language impairments.

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Forcing NT social skills on Autistic people leads to:

The rationale behind Social Skills Training is so that Autistic people learn how to socialise in the 'real world' (with NTs...) so they can make friends and succeed. But often the result is the opposite. Telling them that in order to make friends and be successful in life they need to change who they are and act differently is damaging. It teaches them to mask. Having to adopt the social skills of NTs makes Autistic people feel more isolated, depressed, and anxious because they feel they have to act less autistic if they want to be accepted. It doesn't result in long-lasting, meaningful friendships - it results in friendships that are surface-level, one-sided, less meaningful, and they ultimately leave the Autistic person feeling misunderstood. As a group of people, Autistics have been historically socially rejected, bullied, and excluded since being young children - even when they try to adopt the social skills of NTs and act like everyone else. Social Skills training teaches that being who they are is not OK.

A lot of people reading this might be thinking "ok, this sounds interesting, I get it. But wait, Autistic children have to be prepared for the 'real world'. Everyone else has to do it, that's just life". It's not a bad thing to explain to Autistic people what neurotypical communication looks like and what they'll face when navigating the world. It can be helpful to know what to expect. 
 
But neurotypical people don't know what it's like to be Autistic. They don't experience the same daily struggles and barriers. They don't mask the same or experience sensory overload and meltdowns. They don't suppress stimming, echolalia, authentic communication style or 'special' interests. They don't have to force eye-contact to the point where it's physically painful or anxiety-inducing. They don't have to give up their authenticity in order to be accepted.

Autistic people have BETTER social engagement when they are with other Autistic people

THE RESEARCH / EVIDENCE

  • Autistic people share information just as successfully as NT people. Autistic people "have the skills to share information well with one another and experience good rapport, and that there are selective problems when autistic and non-autistic people are interacting" - (Crompton et al., 2020)
     
  • Autistic people disclosed more about themselves to other autistic people compared to non-autistic people. "Results suggest that social affiliation may increase for autistic adults when partnered with other autistic people, and support reframing social interaction difficulties in autism as a relational rather than an individual impairment" - (Morison et al., 2020)
     
  • "Neurotypical peers are less willing to interact with those with autism based on thin slice judgments" - (Sasson et al., 2017)
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The take-away message...

​Just as much as we teach Autistic children about what NT social skills look like, it's imperative we teach NT children what Autistic social skills look like, and to ACCEPT differences. We need to allow autistic people to communicate in the way that they prefer and let them be who they truly are. 

"Autistic people lack empathy"

It has been theorised that being Autistic = no empathy. Autistic people actually feel things so intensely that it is overwhelming. Being hypersensitive to stimuli in the environment means that other people's emotions can be exhausting. Social reciprocity can be too demanding when an Autistic person is trying to process so much stimuli whilst managing language processing / executive functioning difficulties. However, to NTs, this is often misinterpreted as a communication deficit or coldness.
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The Double Empathy Problem proposed by Dr. Damian Milton (an Autistic researcher / academic) states that empathy is a relational, transactional process and so a conversation is a 2-way street. The misunderstandings that occur between a neurotypical and an autistic person happens to both people. The mutual incomprehension is shared by both sets of people; the non-autistic AND Autistic person. A neurotypical person will not understand how an autistic person experiences the world and does not communicate the way an Autistic person does.
Yet, it's Autistic people who are labelled as having social impairments. But NTs communicate in different ways e.g. in my experience, NT individuals have a greater tendency to drop hints and assume the other person knows what they are thinking based on little information (mind reading) and then expect them to know what response to give. I often find myself having to ask multiple follow-up questions to clarify what they meant. 
Autistic people experience constant communication breakdowns with people in the community because of the differences in communication styles. Many NTs will claim they have superior social skills than Autistics. But this is simply not true. There are MANY NTs who lack empathy and have poor social skills. NTs don't say what they mean, leave room for different interpretations, are vague in what they say, and then when autistic people ask questions for clarification, the NT treats them like they're the one with the problem. When we say "I don't know what you mean", or "I don't understand", it's just as much the responsibility of the NT to clarify the misunderstanding and communicate clearly. NTs say Autistic people lack the ability to perspective-take, have rigid inflexible thinking. Yet it's often NTs that have inflexible thinking and don't perspective-take with Autistic people.
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Double empathy problem

"Autistic people lack a Theory of Mind (ToM)"

ToM is said to be 'the ability to put yourself in another person's shoes' and it is impaired in Autistic people (or non-existent), however, it has been widely misunderstood for decades and completely de-bunked. The ToM conceptcomes from a false-belief (deception) test designed in the 1980s called The Sally-Anne test. Clinical Psychologist Simon Baron-Cohen and colleagues designed the test in order to assess a child's ToM. They found that the Autistic children failed this test whereas the neurotypical children passed it. Baron-Cohen formulated the "mindblindness" theory (an inability to know what others are thinking) and his findings led to this theory being used as the framework for decades of research and interventions regarding autism. It's taught on college courses and degree programs. 

ISSUES WITH THE TEST

1) There is more to passing this test than having an 'intact' ToM.

It's not enough to demonstrate that the child can predict the outcomes of others. To follow it the child must follow the actions of 2 characters in a narrative, has to know that Sally could not have seen the switching of objects, and has to understand the exact meaning of the question. So if you are a child with language difficulties, has problems sequencing, has anxiety, attentional difficulties, they could easily fail.

 

2) The study's sample size was TINY.

In the study only 20 Autistic children and 27 neurotypical children were included, or, as Baron-Cohen described, "NORMAL CHILDREN". To draw such conclusions from a small number of participants is concerning especially since it sparked a generation of theories and assumptions. 
 

3) The test is based on neurotypical developmental norms 

...and it draws conclusions based on the researchers' experiences of the world. Which is a neurotypical experience and so they do not know how it feels to experience the world as an Autistic person
 

4) Autistic people don't tend to do well on tests that involve deception.
 

5) The ToM 'deficit' cannot account for the 2 sets of people failing to understand each other
 

6) ToM might be delayed in some Autistic children but that doesn't mean it never exists

The Sally Anne Test used in a Theory of Mind test from the 1980s

The Sally-Anne test

ALTERNATE THEORIES...

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What's interesting is that a slightly altered version of the test was conducted with autistic children whereby a reward was offered for the correct answer, and this drastically improved the results (74% of children passed this test, whereas only 13% passed the original test). And there has since been a newer theory: ToM can be separated into affective empathy (inferring people's emotions) and cognitive empathy (inferring people's beliefs). Whilst some Autistic people score lower on cognitive measures, it has been found that they score no differently on affective measures compared to non-Autistics. 
ToM

SOURCES

 

  • Milton, D. E. M. (2012). On the ontological status of autism: The ‘double empathy problem’. Disability & Society, 27(6), 883-887.

  • "Speaking of autism" (2020). - The double empathy problem: Link 

  • Sasson, N., Faso, D., Nugent, J. et al. Neurotypical Peers are Less Willing to Interact with Those with Autism based on Thin Slice Judgments. Sci Rep 7, 40700 (2017). https://doi.org/10.1038/srep40700

  • Kasari C, Dean M, Kretzmann M, Shih W, Orlich F, Whitney R, Landa R, Lord C, King B. Children with autism spectrum disorder and social skills groups at school: a randomized trial comparing intervention approach and peer composition. J Child Psychol Psychiatry. 2016 Feb;57(2):171-9. https://pubmed.ncbi.nlm.nih.gov/26391889/

  • Crompton CJ, Ropar D, Evans-Williams CV, Flynn EG, Fletcher-Watson S. Autistic peer-to-peer information transfer is highly effective. Autism. 2020;24(7):1704-1712. doi:10.1177/1362361320919286

  • Morrison KE, DeBrabander KM, Jones DR, Faso DJ, Ackerman RA, Sasson NJ. Outcomes of real-world social interaction for autistic adults paired with autistic compared to typically developing partners. Autism. 2020 Jul;24(5):1067-1080. doi: 10.1177/1362361319892701

  • Peterson, C., Slaughter, V., Peterson, J., Premack, D. (2013). "Children with autism can track others' beliefs in a competitive game. Link

  • The Sally-Anne test. Baron-Cohen, Simon; Leslie, Alan M.; Frith, Uta (October 1985). "Does the autistic child have a "theory of mind"? - Link

  • Mutual (Mis)understanding: Reframing Autistic Pragmatic “Impairments” Using Relevance Theory Citation: Williams GL, Wharton T and Jagoe C (2021) Mutual (Mis)understanding: Reframing Autistic Pragmatic “Impairments” Using Relevance Theory. Front. Psychol. 12:616664. doi: 10.3389/fpsyg.2021.616664 link

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Last updated: 10/02/25

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